Explore the Time Management Analysis (TMA) Sample Reports

See how the Time Management Analysis (TMA) turns data into clarity — for both individuals and teams. Preview real examples of how the report translates time habits into measurable insights and actionable improvement plans. Whether you’re improving your personal productivity or leading a team, these examples show how TMA helps you find time, focus, and efficiency.

Find the Hours You Didn’t Know You Were Losing.

See What’s Really Costing Your Team Time.

A copy of all the pages of the individual Time Management Analysis Report.

Get a guided look inside the Time Management Analysis (TMA) — the 10-minute assessment that reveals where your time really goes and how to take control of it. This sample report shows the insights you’ll receive, from your personal TIME type to actionable steps for planning, focus, and energy balance.

One small change can unlock more hours/week.

A copy of all pages of the Team TMA Report

Discover how your team’s habits, focus, and structure impact performance with the Team Time Management Analysis (TMA) sample report. You’ll see how group data translates into insights on planning, priorities, collaboration, and energy management — plus practical steps to help your team reclaim lost hours.

Small shifts in structure create compounding results.

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The pages of the Time Management Analysis Summary Report

Take the 10-Minute TMA: answer simple, behavior-based questions.
Get Immediate Clarity: receive your personalized time profile highlighting your opportunities
Identify Your Hidden Time Leaks: see what’s costing you hours each week.
Start Improving Today: use additional resources to set a customized time strategy.

Your data is private and secure — used only to generate your personalized report and improve research on time management patterns.

Step 1 of 2

First Name

Last Name

Email

What is the name of your company or employer?

Note: if you are taking this through your company or employer, please include the name. If you take taking this individually and do not want to include this information, simply put N/A.

I set personal goals. (You have formal objectives set for yourself, written down, and that you can measure and track.)

Please select one of the choices that best describes your current viewpoint.

I plan ahead. (You actively look forward and establish tasks, projects and activities to complete in the future with firm completion dates.)

Please select one of the choices that best describes your current viewpoint.

I procrastinate. (You delay or postpone something and replace it with other activities that are easier to complete.)

Please select one of the choices that best describes your current viewpoint.

I finish what I start. (Regardless of how long it takes, you will complete the activity, project or task.)

Please select one of the choices that best describes your current viewpoint.

I am positively motivated. (You are driven and determined to finish and will adjust other priorities when necessary.)

Please select one of the choices that best describes your current viewpoint.

I maintain a working task list. (You have a formal system in place to establish, monitor, adjust, and complete activities.)

Please select one of the choices that best describes your current viewpoint.

I prioritize my tasks daily. (You do not treat all tasks as equal, but rank in level of importance and complete them in that order.)

Please select one of the choices that best describes your current viewpoint.

I can multitask. (You feel you are able to do more than one thing at a time, giving each your full attention. In doing so, you are able complete all activities accurately and on time.)

Please select one of the choices that best describes your current viewpoint.

I use a calendar to schedule all events. (You use an electronic and/or paper version to arrange meetings, plan activities, manage projects – allowing you to complete activities on time.)

Please select one of the choices that best describes your current viewpoint.

I talk too much and don't act. (You find yourself discussing a situation or activity and not acting on it.)

Please select one of the choices that best describes your current viewpoint.

I am on time to every meeting I attend. (You mind your schedule so well you to not disrupt meetings because you are running late.)

Please select one of the choices that best describes your current viewpoint.

I am prepared for meetings. (Either when you lead a meeting or are a participant, you know the goals and are ready to contribute.)

Please select one of the choices that best describes your current viewpoint.

I get distracted. (You are unable concentrate because your mind is preoccupied.)

Please select one of the choices that best describes your current viewpoint.

I allow interruptions. (You permit people to disturb you unannounced or without an appointment.) (copy)

Please select one of the choices that best describes your current viewpoint.

I can say confidently say "No". (You have the ability to professionally tell others you are unavailable, not able, or unwilling.)

Please select one of the choices that best describes your current viewpoint.

I am a organized person. (You are able to plan things carefully, keep things neat, and know where to quickly find needed items or materials quickly.)

Please select one of the choices that best describes your current viewpoint.

I will complete assignments/projects on time. (You are not late on things that are due.) (copy)

Please select one of the choices that best describes your current viewpoint.

I sleep at least 8 hours a night.

Please select one of the choices that best describes your current viewpoint.

I take at least one break during the day, not including lunch. (You intentionally leave your workspace and do another non-work related activity.)

Please select one of the choices that best describes your current viewpoint.

I exercise regularly. (You engage in exercise at least 3 times a week for at least 30 minutes each session)

Please select one of the choices that best describes your current viewpoint.

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